Find out what the pH of your body is & you can make sure your body is getting what it needs:
:

https://www.youtube.com/watch?v=L6bXnFFukvA

Exercise is important for everyone and for those with arthritis, low impact exercises are very beneficial.

How bicycling can help overcome arthritis:  http://painresource.com/living-well/cycling-to-help-with-arthritis/

This article talks about the ways a bicycle can help with arthritis pain relief.

A new panel measures the 12 proteins associated with RA that can predict the rate of joint damage in the next year.  

Check out the article below that details this new information:

http://arthritis.about.com/b/2014/05/18/vectra-da-predicts-disease-progression-in-patients-with-early-rheumatoid-arthritis.htm

Focus on the positive things in your life to help move past anxiety:

https://www.youtube.com/watch?v=4Bau7is3yXQ